Click here to watch this video... Happy New Year! We hope yours has started off well. This year we are going to focus on simple remedies for common neuro-musculoskeletal conditions. The goal is to keep you feeling well. However, if you do...

Click here to watch this video... This month we are sharing 7 reasons why you should take care of any pain or movement problems before the holidays. Click here to view the video.   Do You Know the Value Your Physical Therapist Can Provide...

Summer is when recreation peaks and organized sports will be starting again soon. These same athletes and weekend warriors often experience injuries. This month we want to make sure that you know about the variety of conditions that our clinicians...

  Posture is something we all intuitively know something about, but here is a little more detail. Ideal posture is something we all strive for. Imagine if you were looking at yourself from the side and could draw a line from the top of...

Over the next several months, I am going to take you a bit deeper into cutting-edge health research and reveal some information that might be at times shocking but at the very least, will help you make more informed health care...

First, on a personal note. The developer of our website, who is a physical therapist, shared a great story with me. His father,overweight for most of his life and a type II diabetic, finally said enough. He obtained the proper counseling and...

When I read this article, my thought was if justone person benefits from this, it makes it all worthwhile. Therefore, below I am sharing some good clinical research done on kids and slides. Yes, playground equipment! Bear with me, read it...

I would like to continue with the theme Care Options and talk about why physical therapy is a great first choice for neck pain. The premise is simple - try things that are conservative, affordable and have little to no side effects first. I...

SHOULDER HURTING? TRY A NATURAL, CLINICALLY PROVEN, DRUG-FREE SOLUTION Shoulder problems are very common and account for about 15 percent of all of the patients we see in our physical therapy clinic. This isn't surprising considering...

Knee pain is one of the most common complaints we hear from distance runners. Thousands of strides and considerable joint reaction forces strain the knee and its surrounding soft tissue support systems. For decades, when a patient saw a health...